SPECIAL EPISODE | The Effects of Insomnia on Creativity(w/ Gary Trudell)
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Could sleeping be the key to increasing your creativity? Host @MikePecci walks you through his experiences with Insomnia and how THE SLEEP SOLUTION by Chris Winter MD has changed the way he looks at a good night's sleep.Topics include: What insomnia actually is. Setting up good Sleep Hygiene An overview on the different stages of sleep. Creating a health rhythm. Pecci also talks with Gary Trudell (owner of Custom Comfort Mattress) about the truth behind finding a comfortable mattress. Get ready for better sleep!
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Featuring Music by: BETA MAXX | ORKLA DRIVE | CODE ELEKTRO
The Episode is Sponsored by:
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Puget Systems: puget.systems/go/inlovewiththeprocess
Puget Systems Consultation: www.pugetsystems.com/landing/Puget-…_hsmi=86870814
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