SPECIAL EPISODE | The Effects of Insomnia on Creativity(w/ Gary Trudell)
Could sleeping be the key to increasing your creativity? Host Mike Pecci walks you through his experiences with Insomnia and how THE SLEEP SOLUTION by Chris Winter MD has changed the way he looks at a good night's sleep.Topics include: What insomnia actually is. Setting up good Sleep Hygiene An overview on the different stages of sleep. Creating a health rhythm. Pecci also talks with Gary Trudell (owner of Custom Comfort Mattress) about the truth behind finding a comfortable mattress. Get ready for better sleep!
EP127 | The Secret Movie Club (Guest Craig Hammill)
After a year of self-isolation, the thought of finally returning to the theater is almost unbearably close. One of the best things about this past year has been the revival of Drive-In Theaters and experiencing a classic film surrounded by cars filled with strangers. In Los Angeles, the person you can thank for keeping the feeling of the theater experience alive throughout the pandemic is none other than Craig Hammill of the Secret Movie Club. Craig's experience screening pop culture hits as well as some of history's most impressively obscure titles is his own form of Film School. Host Mike Pecci shares Craig's passion for the theater experience, the excitement of watching an audience be captivated by the screen, and what it means to truly appreciate the lasting effect a movie can have on a person.